Mindfulness Institute for Student Leaders

• Are you interested to learn how mindfulness can help students meet the challenges of everyday life with greater ease?
• Are you intrigued to learn how mindfulness can help students enhance the ability to pay attention, increase overall well-being, and improve academic performance?

If so, please consider this unique opportunity designed for FC Student Leaders!

Dates, Times, Location: (Please notice that location changes for Session 2.)

• Wednesday, February 12, 3-5 pm, Room 224
• Wednesday, February 19, 3-5 pm, Room 522
• Wednesday, February 26, 3-5 pm, Room 224

Common Questions:

Do I need to attend all three sessions?
Yes, each session builds on the prior session, so it is expected that participants will be present for all sessions.

What will I receive for my attendance?
A certificate of completion that can be used for job and transfer applications.

Will there be free food?
Absolutely!

How do I register?
Email one of the coordinators to sign up:
Deidre Hughes at ​dhughes@fullcoll.edu
Miguel Powers at ​mpowers@fullcoll.edu

Website: ​mindfulgrowth.fullcoll.edu